Seals Skills Academy

Learn lacrosse from the pros!

Check out the videos below for tutorials from Seals players. If you are looking for more lacrosse instruction, check out our camp offerings here.

How to scoop up a ground ball

How to receive a pass

How to protect your stick

Give & Go

How to cradle

How to increase your shooting angle

How to set a down screen

Coming off a pick

San Diego Seals